๐ A heartfelt thank you to Luke Mathers for his outstanding Stress Reset session with the ISPCA Senior Management Team! ๐
The nature of our workโrescuing animals from cruelty and rehabilitating them to full healthโis both rewarding and demanding. Managing the related stress is crucial for our health and wellbeing, and Lukeโs session provided invaluable insights.
Luke guided us in identifying individual stress triggers and shared effective strategies to reset and recharge. His expertise and engaging approach have truly made a difference.
Thank you, Luke, for equipping us with the tools to better manage stress and continue our mission with renewed energy and focus.
For more details about Luke, his work and his books, can be found here: http://Lukemathers.com.au